Sprouts Chaat

Sprouts Chaat

Food Wiki
Moong sprouts chaat represents a rapid, uncomplicated, zesty, and delightful snack composed of moong sprouts, fresh herbs, and flavorful chutneys.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Breakfast
Cuisine Indian
Servings 2

Ingredients
  

  • 2 cups of sprouted moong beans
  • 1 small or medium sized onion, finely chopped
  • 1 medium size tomato, finely chopped
  • 1 or 2 green chillies, finely chopped (optional)
  • ¼ teaspoon red chilli powder (lal mirch powder)
  • ½ or 1 teaspoon chaat masala or add as per taste
  • 1 teaspoon lemon juice or as required
  • 1 large boiled potato
  • 1 to 2 tablespoon Tamarind Chutney or add as per taste (optional)
  • 1 to 2 tablespoon Green Chutney or add as per taste (optional)
  • few coriander leaves for garnishing (dhania patta)
  • rock salt (edible and food grade) or black salt as required
  • 3 to 4 tablespoon sev or add as required
  • 4 to 6 papdis or add as required

Instructions
 

Cooking Moong Sprouts

  • First you need to Sprout the moong beans
  • Once the moong sprouts are ready, rinse them in water.
  • Then either steam or boil them till the sprouts are completely cooked. You can even keep them half cooked if you want a crunchy taste.
  • Then strain the cooked sprouts very well.

Making Sprouts Chaat

  • Mix all the ingredients listed above with sprouted beans in a bowl except lemon juice, sev and papdis.
  • Then add few drops of lemon juice. Garnish with some chopped coriander leaves
  • Sprinkle some sev and a few crushed papdi on top. Serve moong sprouts chaat immediately. Have the chaat immediately otherwise sev and papdi will become soggy and you won’t get the crunchy taste.
Keyword Sprouts Chaat
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Article Categories:
Lentils and legumes

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