Dal Bukhara Recipe
Dal Bukhara represents a sumptuous and velvety slow-cooked dish comprising whole black gram (urad dal), enriched with tomato puree, butter, and cream. This renowned recipe gained prominence through its association with the ITC Maurya Hotel in Delhi.
Ingredients
- 1.5 cups whole black gram or whole urad dal (black matpe, urad bean)
- 250 grams tomatoes or 3 medium to large tomatoes
- 2 teaspoons Ginger Garlic Paste or 1 inch ginger + 4 to 5 medium garlic cloves- crushed finely in a mortar-pestle
- 1 teaspoon Kashmiri red chili powder or deghi mirch – if using a hotter variety then use ½ teaspoon
- ½ teaspoon Garam Masala
- 90 to 100 grams white butter or regular butter – about 6 to 7 tablespoons white butter
- 7 to 8 tablespoon light cream or 25% to 30% fat or 3 to 4 tablespoons heavy whipping cream
- 4.5 to 5 cups water for pressure cooking the lentils
- 1 to 1.5 cup water – to be added later
- 1 inch ginger – julienned for garnish, optional
- 1 tablespoon butter or cream for garnishing, optional
- salt as required
Instructions
Preparation
- Soak the lentils in enough water overnight or for 7 to 8 hours.
- Drain them later and rinse a couple of times. Transfer the lentils to a 3 or 4 litre pressure cooker.
- Add 4.5 to 5 cups water and pressure cook the lentils for 16 to 18 whistles or about 18 to 20 minutes on medium heat.
- When the lentils are getting cooked, make a fine, smooth puree of the tomatoes in a blender and crush the ginger and garlic to a paste in mortar-pestle.
Making Dal Bukhara
- When the pressure settles down on its own, open the lid of the pressure cooker.
- Then add the ginger-garlic paste, tomato puree, Kashmiri red chili powder, butter, cream and salt. Also add 1 to 1.5 cups of water.
- Stir very well and keep the pressure cooker on low heat, without its lid on. Let the dal simmer for about 1 hour or 1 hour 30 minutes.
- Keep stirring often, so that the lentils don't stick at the bottom of the cooker. Also mash some of the lentils while stirring.
- If the dal becomes thick, then add some hot water. Once done, check the taste and add more red chili powder or salt if required.
- Lastly sprinkle garam masala powder and stir well.
- While serving Dal Bukhara, dot with butter or cream. Garnish with ginger juliennes (optional).
- Serve hot with jeera rice or with Indian flatbreads like naan, paratha or roti.
Nutrition
Calories: 339kcalCarbohydrates: 28gProtein: 13gFat: 20gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 57mgSodium: 125mgPotassium: 131mgFiber: 11gSugar: 1gVitamin A: 1059IUVitamin C: 8mgCalcium: 58mgIron: 4mg
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