
Paneer Bhurji Gravy
Paneer bhurji gravy is a spiced and easy to prepare scrambled Indian cottage cheese curry or gravy. This flavorful curry comes together in 25 minutes and makes for a quick breakfast, lunch or dinner. Pair with roti, paratha, naan or bread to mop up the delish savory gravy.
Ingredients
Main Ingredients
- 200 to 250 grams Paneer (cottage cheese) – crumbled
- 2 medium onion or 1 large onion, finely chopped or ½ cup finely chopped onion
- 2 medium tomatoes or 1 large tomato, finely chopped or ½ cup finely chopped tomatoes
- 1 green chili – finely chopped or ½ teaspoon, finely chopped
- 1 teaspoon Ginger Garlic Paste
- 1 teaspoon Coriander Powder (ground coriander)
- 1 teaspoon cumin powder (ground cumin)
- ½ teaspoon red chili powder
- ¼ teaspoon turmeric powder
- ¼ teaspoon Garam Masala
- 3 tablespoon Curd (yogurt)
- ½ cup water
- 1 tablespoon chopped coriander leaves (cilantro)
- 1 tablespoon chopped mint leaves – optional
- 2 tablespoon chopped coriander leaves to be added later
- 2 tablespoon butter or oil
- 1 inch ginger – julienne for garnish
- salt as required
Whole Spices
- 1 inch cinnamon
- 3 cloves
- 2 green cardamoms
- 5 to 6 black peppercorns
- 2 small tej patta or 1 medium tej patta (Indian bay leaf)
Instructions
Preparation
- Crumble 200 to 250 grams paneer and keep aside.
- Chop the onions, tomatoes and green chillies. Keep aside.
- Crush the ginger garlic in a mortar pestle and keep aside.
- Also remove the whole spices and spice powders and keep aside.
Making Paneer Bhurji Gravy
- Heat butter or oil in a pan.
- Add the whole spices – 1 inch cinnamon, 3 cloves, 2 green cardamoms, 5 to 6 black peppercorns and 2 small tej patta or 1 medium to large tej patta. Saute till the spices become aromatic.
- Then add the finely chopped onions. Mix and stir very well.
- Sauté the onions till light golden stirring often on medium-low to medium heat.
- Add the chopped green chilies and ginger-garlic paste.
- Saute for a few seconds or until the aroma of ginger-garlic goes away.
- Now add the finely chopped tomatoes. Mix very well.
- Saute till the tomatoes soften and you see oil releasing from the sides of the masala.
- Add coriander powder, cumin powder, red chili powder, turmeric powder and garam masala powder.
- Stir the ground spices well and sauté for a minute on low to medium-low heat.
- Keep the flame to its lowest, and now add the fresh curd (yogurt). Ensure that the curd is not very sour. It should be fresh curd.
- As soon as you add curd, stir quickly and briskly.
- Then add water and mix well.
- Add 1 tablespoon chopped coriander leaves and mix again.
- Bring the curry or gravy to a simmer on low to medium-low heat.
- Then add the crumbled paneer. Also add salt according to taste.
- Stir very well and simmer for about 1 minute till the paneer is cooked. Do not cook for long as then the paneer becomes chewy.
- Switch off and add 2 tablespoons of chopped coriander leaves.
- Mix and serve paneer bhurji gravy with roti, paratha, naan or bread.
Nutrition
Calories: 349kcalCarbohydrates: 16gProtein: 12gFat: 27gSaturated Fat: 11gCholesterol: 47mgSodium: 93mgPotassium: 359mgFiber: 3gSugar: 7gCalcium: 381mgIron: 1mg
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