Noodles Recipe | Veg Noodles

Noodles Recipe | Veg Noodles

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This delicious Veg Noodles recipe follows a Chinese style preparation. It involves stir-frying noodles with an abundance of mixed vegetables, seasoned with soy sauce, ginger, garlic, and celery.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Breakfast
Cuisine world cuisine
Servings 3
Calories 358 kcal

Ingredients
  

For Cooking Noodles

  • 200 grams noodles – whole wheat or plain flour
  • 5 cups water
  • ½ teaspoon oil
  • ½ teaspoon salt

Other Ingredients

  • 1 cup shredded cabbage
  • ½ cup shredded carrots or 1 medium to large carrot
  • ⅓ cup chopped spring onions (scallions) or 2 to 3 small to medium-sized spring onions
  • 8 to 10 french beans – thinly sliced diagonally or finely chopped
  • ⅓ cup sliced capsicum (green bell pepper) or 1 small to medium-sized
  • 1 teaspoon finely chopped garlic or 3 to 4 small to medium-sized
  • 1 teaspoon finely chopped ginger or 1 inch ginger
  • 1 to 2 tablespoon soy sauce or as required
  • 1 to 2 teaspoons finely chopped celery or 1 teaspoon chopped coriander leaves – optional
  • 2 to 3 tablespoons toasted sesame oil – can use sunflower oil or any neutral oil
  • salt as required
  • crushed black pepper as required
  • 1 teaspoon rice vinegar or mirin or white vinegar

Instructions
 

Cooking Noodles

  • First boil water in a pan with salt and oil.
  • Add noodles to the boiling water and cook them till they are just cooked or al dente.
  • While noodles are cooking, rinse and chop the vegetables.
  • Once noodles are cooked al dente, drain them in a colander or sieve.
  • Then rinse noodles in fresh water by placing the colander or sieve under fresh tap water.
  • Drain all the water and set aside.

Making Veg Noodles

  • Heat oil in a wok or pan.
  • First add the garlic and ginger and stir fry or sauté on low to medium-low heat for some seconds.
  • Increase the heat to a high and add the chopped spring onions.
  • Keep on stirring continuously and stir fry the onions till they become translucent.
  • Add the veggies – carrots, capsicum and french beans.
  • Continue to toss and stir fry on a high flame till the veggies are almost cooked.
  • Use a pan with handles as its better to lift it while tossing.
  • You can also decrease the flame if the heat becomes too much too handle and then stir fry the veggies on a medium flame.
  • Some crunch should be there in the vegetables, so don’t cook the vegetables till they become completely soft.
  • Add the soy sauce, celery, salt and pepper. Mix well.
  • Add cooked noodles. Keep on tossing and stirring till the veggies are mixed well with noodles for a minute or two. Switch off the heat.
  • Check the taste and add more salt, black pepper or soy sauce if required to the stir-fried veg noodles.

Serving Suggestions

Storage And Leftovers

  • If there are any leftovers, store it in an airtight container in the fridge for 3 to 4 days and enjoy as a quick lunch.

Nutrition

Calories: 358kcalCarbohydrates: 58gProtein: 12gFat: 11gSaturated Fat: 2gSodium: 1160mgPotassium: 407mgFiber: 2gSugar: 3gVitamin A: 4170IUVitamin C: 25mgCalcium: 83mgIron: 3mg
Keyword Noodles Recipe | Veg Noodles
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