Baked Salmon Fillet with Pickled Cranberries, Parsley & Pistachios

Baked Salmon Fillet with Pickled Cranberries, Parsley & Pistachios

Complement rich, oily salmon with tangy homemade pickled cranberries, adding a festive touch to the dish.
Prep Time 15 minutes
Cook Time 30 minutes
Pickling 7 days
Total Time 7 days 45 minutes
Course Main Course
Cuisine european
Servings 8
Calories 451 kcal

Ingredients
  

For the pickled cranberries

  • 300ml cider vinegar
  • 300g caster sugar
  • 340g fresh cranberries
  • ½ tsp whole cloves
  • ½ tsp juniper berries

For the salmon

  • 75g panko breadcrumbs
  • ½ tbsp dried thyme
  • 2 tbsp sumac
  • 1 lemon zested
  • 5 tbsp olive oil plus extra for drizzling
  • 1kg salmon fillet, pin-boned (you can ask your fishmonger to do this for you)
  • 60g pistachios crushed
  • ½ small bunch of parsley chopped, to serve

Instructions
 

  • Make the pickled cranberries a week or two ahead. Put the vinegar and sugar in a pan over a medium heat and bring to the boil. Stir in the remaining ingredients and continue to boil for 4 mins. Pour the mixture into a 1-litre sterilised jar, or two smaller ones, and seal well, then leave to cool. Chill in the fridge for at least a week.
  • Heat the oven to 200C/180C fan/gas 6. Toast the breadcrumbs in a dry frying pan for 2-3 mins until golden and toasted, then tip onto a plate and leave to cool.
  • Combine the breadcrumbs, thyme, sumac, lemon zest and some seasoning in a mixing bowl. Drizzle with the 5 tbsp olive oil and mix in thoroughly.
  • Lay a piece of baking parchment on a baking tray large enough to fit the salmon fillet. Put the salmon fillet skin-side down on top and carefully spread the crust mixture over the top of the salmon. Don’t press the mixture down too much. Drizzle with a little extra olive oil.
  • Bake the salmon for 20-25 mins ideally until it is just cooked, and the crust has turned a golden colour. Once cooked, transfer to a serving platter and garnish with the pistachios, some drained pickled cranberries and the parsley. Try serving with buttered greens and roast new potatoes.

Notes

HEALTHY SALMON SALAD

  • Flake any leftover salmon into a bowl and mix with a pouch of cooked mixed grains, any leftover pickled cranberries, cooked purple sprouting broccoli, a bag of watercress and any leftover pistachios or seeds you have. Dress with olive oil and lemon juice to serve.

Nutrition

Calories: 451kcalCarbohydrates: 25gProtein: 28gFat: 26gSaturated Fat: 4gSodium: 0.3mgFiber: 3gSugar: 18g
Keyword Baked Salmon Fillet with Pickled Cranberries, Parsley & Pistachios
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