Keto Burger Buns
Don't worry about missing out on hamburger buns while following a Keto diet. You can still enjoy buns! While lettuce wraps are a great option, there are times when you crave some actual bread with your burger. That's where these Keto-friendly buns come in. With these buns, you'll never feel excluded at barbecues again. Whether you're making low-carb Big Mac burgers or grilling your favorite burger with cheese and bacon, these buns will complete your meal and make it the ultimate Keto dinner. Feel free to top them with your preferred dried herbs or shredded cheddar!These buns can be stored in an airtight container for a couple of days, or you can tightly wrap them and freeze them in a freezer-safe container for a few months. To thaw, simply leave them at room temperature or warm them in a 350° oven for about 10 minutes.
Ingredients
- 2 c. shredded mozzarella
- 4 oz. cream cheese
- 3 large eggs
- 3 c. almond flour
- 2 tsp. baking powder
- 1 tsp. kosher salt
- 4 tbsp. butter, melted
- Sesame seeds
- Dried parsley
Instructions
- Preheat oven to 400° and line a baking sheet with parchment paper. In a large microwave-safe bowl, melt together mozzarella and cream cheese.
- Add eggs and stir to combine then add almond flour, baking powder and salt. Form dough into 6 balls and flatten slightly then place on prepared baking sheet.
- Brush with butter and sprinkle with sesame seeds and parsley. Bake until golden, 10-12 minutes.
Nutrition
Calories: 600kcalCarbohydrates: 15gProtein: 26gFat: 52gSaturated Fat: 15gSodium: 910mgFiber: 6gSugar: 3g
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