Loaded Mexican Dip
A Loaded Mexican Dip is a popular, flavorful appetizer or party snack that typically combines a variety of ingredients to create a layered, savory dip. The base often consists of refried beans or seasoned ground beef, followed by layers of creamy guacamole, sour cream, salsa, and melted cheese. Additional toppings like chopped tomatoes, black olives, jalapeños, and fresh cilantro may be added for extra flavor and color. Served with tortilla chips, this dip is a crowd-pleaser, offering a balance of creamy, spicy, and savory elements.
Ingredients
- 2 tsp extra virgin olive oil
- 1 corn cob, husk and silk removed
- 1 red bullhorn pepper, quartered, seeded, sliced (see notes)
- 1 green bullhorn pepper, quartered, seeded, sliced (see notes)
- 1 avocado, diced
- 1 tbsp lime juice, plus lime wedges to serve
- 400ml tub sour cream
- 3/4 cup medium chunky salsa
- 1 large tomato, diced
- 125g can black beans, drained
- 1/3 cup fresh coriander leaves, plus extra to serve
- 1/2 cup grated tasty cheese
- 1 fresh jalapeno chilli, sliced
- Corn chips, to serve
Instructions
- Heat oil in a large frying pan over medium-high heat. Cook corn, turning, for 5 to 6 minutes or until charred and kernels are just tender. Transfer to a board.
- Add peppers to pan. Cook, tossing occasionally, for 3 to 4 minutes or until charred. Transfer to a bowl.
- Combine avocado and lime juice in a bowl. Season with salt and pepper. Using a sharp knife, cut corn=14 kernels from cob, keeping corn in small chunks.
Notes
- You can use 1 small red and 1 small green capsicum, if you prefer.
Nutrition
Calories: 754kcalCarbohydrates: 10.7gProtein: 4.6gFat: 13.6gSaturated Fat: 6.1gSodium: 230.3mgPotassium: 276.6mgFiber: 3.3gSugar: 3.8gVitamin A: 306.8IUVitamin C: 37.1mgCalcium: 50.7mgIron: 1mg
Tried this recipe?Let us know how it was!