Thai Chicken Slaw Burgers

Thai Chicken Slaw Burgers

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This meal holds a special place among our family's favorites! We love to switch up the toppings, alternating between cabbage slaw and broccoli slaw. Not only is it incredibly healthy, but it also boasts a low-fat content. To further reduce the calorie count, we occasionally swap out the buns for iceberg lettuce leaves, resulting in a messier yet undeniably scrumptious experience! Any surplus slaw can be served as a side dish. For additional serving options, consider enjoying these delightful treats over rice or on a bed of salad. We've even transformed them into lettuce wraps to save even more calories!
If preferred, feel free to replace the 1 teaspoon of sugar with 1/2 teaspoon of a stevia sugar substitute, such as Truvia(R).
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Breakfast
Cuisine world cuisine
Servings 8
Calories 379 kcal

Ingredients
  

  • 8 hamburger buns, split
  • 2 tablespoons butter
  • ½ onion, chopped
  • 2 tablespoons tomato paste
  • 2 cloves garlic, minced
  • 3 tablespoons Thai sweet chili sauce, or more to taste
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon white sugar
  • 2 pounds boneless, skinless chicken breast, or more to taste, cut in bite-size pieces
  • 2 tablespoons olive oil
  • 3 tablespoons sweet pickle relish
  • 3 tablespoons lemon juice
  • 2 tablespoons honey
  • 2 cups coleslaw mix

Instructions
 

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Arrange hamburger buns, cut-sides facing up, in a single layer on a baking sheet.
  • Toast buns under the preheated broiler until toasted, 30 to 60 seconds.
  • Melt butter in a large skillet over medium heat. Cook and stir onion, tomato paste, and garlic in hot butter until onion is softened, about 5 minutes. Stir chili sauce, Worcestershire sauce, and sugar into onion mixture.
  • Stir chicken and olive oil into the skillet; cook and stir until chicken is no longer pink in the center, 5 to 10 minutes.
  • Whisk relish, lemon juice, and honey together in a large bowl; add coleslaw blend and toss to coat.
  • Spoon chicken mixture into toasted buns and top with coleslaw.

Nutrition

Calories: 379kcalCarbohydrates: 36gProtein: 30gFat: 13gSaturated Fat: 4gCholesterol: 78mgSodium: 488mgPotassium: 385mgSugar: 10gVitamin C: 10mgCalcium: 88mgIron: 3mg
Keyword Thai Chicken Slaw Burgers
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Article Categories:
Coleslaw Recipes

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