Cantaloupe Smoothie Recipe
This Cantaloupe Smoothie recipe is a simple, quick, and healthy option for breakfast or a snack that you can whip up in minutes. Made without added sugar, this melon smoothie is incredibly refreshing and perfect for a hot summer day.
Ingredients
- 1 cup cantaloupe, cut into 1 to 2-inch cubes
- ½ cup mango, strawberry, or banana, cut into small pieces*
- ¼ cup unsweetened plain yogurt , or vanilla yogurt or vegan yogurt
- ½ cup orange juice, or pineapple juice
- 1 cup ice
Instructions
- Place all ingredients in a blender. Blend on high until smooth.
- Pour into a glass and garnish with cantaloupe if desired. Enjoy immediately.
Nutrition
Calories: 197kcalCarbohydrates: 41gProtein: 5gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 8mgSodium: 90mgPotassium: 733mgFiber: 3gSugar: 37gVitamin A: 6612IUVitamin C: 110mgCalcium: 118mgIron: 1mg
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