Methi Papad Nu shaak (papad methi ki sabzi)

Methi Papad Nu shaak (papad methi ki sabzi)

Methi Papad Nu Shaak – An exquisite traditional Jain dish hailing from Gujarat and Rajasthan. Crafted with fenugreek seeds and urad dal papad, seasoned with fundamental Indian spices, this dish serves as a flavorful complement to Roti, Rice, or Paratha. Papad Methi Dana Ki Sabzi is a vegan, effortlessly prepared, and swift recipe.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main Course
Cuisine Indian
Servings 3
Calories 105 kcal

Ingredients
  

  • 3 tablespoon Fenugreek seeds methi seeds
  • 4-5 Raw urad papad broken into medium pieces
  • ½ teaspoon Mustard seeds
  • 1 tablespoon Oil
  • 1 teaspoon Chili powder
  • ½ teaspoon Salt or to taste
  • ¼ teaspoon Turmeric powder
  • 1 teaspoon Coriander powder
  • ½ teaspoon cumin powder
  • 1 tablespoon Jaggery
  • 2 Kokum see notes

Instructions
 

  • Wash the methi dana twice and drain the water.
  • Take drained methi and ¾ cup of water in a bowl. Cover it and keep it aside.

Stove-top pressure cooker method

  • Take a pressure cooker, add 2 cups of water, place trivet or any cooker stand and place the methi dana bowl, covered. Cover the pressure cooker.
  • Switch on the flame and pressure cook the methi dana for 4 to 5 whistles.
  • Once pressured cooked and pressure is released naturally, open the pressure cooker, take out the methi dana bowl and drain out all the excess water.
  • Take methi dana in a colander or strainer and wash it in a running water well. Keep it aside.
  • Heat oil in a pan, add the mustard seeds, and let it splutter.
  • Add boiled fenugreek seeds into oil. Add 2 cups of water, chili powder, turmeric powder, salt, coriander and cumin powder, jaggery, and kokum.
  • Mix it very well. Cook this mixture for 4 to 5 minutes over medium heat.
  • Now add papad pieces, mix well and simmer for 5 minutes over medium heat, while stirring occasionally. Adjust the water consistency if curry is too dry.
  • Add papad only when you are ready to eat.
  • Check the seasoning, sourness, and sweetness. Switch off the flame.
  • Your Methi Papad Nu Shak / Methi Papad Sabji is ready. Serve immediately with Rotis or Parathas.

Cooking methi in Instant pot

  • Add 2 cups of water to the instant pot. Place a trivet and place methi bowl with ¾ cup of water on top. Cover the methi bowl with a plate and instant pot with its locking lid.
  • Now press the manual/pressure cook button and set the timer for 10 minutes under high pressure.
  • Once the cooking time is done, let the pressure release naturally.

Nutrition

Calories: 105kcalCarbohydrates: 12gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 407mgPotassium: 113mgFiber: 3gSugar: 4gVitamin A: 211IUVitamin C: 1mgCalcium: 29mgIron: 4mg
Keyword Methi Papad Nu shaak (papad methi ki sabzi)
Tried this recipe?Let us know how it was!
Article Categories:
Gujarati Food Recipes

Comments are closed.