Bhaat Na Rasawala Muthia (Rasiya Muthia)

Bhaat Na Rasawala Muthia (Rasiya Muthia)

Rasawala Muthia or Rasiya Muthia Recipe – A beloved Gujarati dish in my family, these muthias are a cherished favorite. Crafted from leftover cooked rice, they gently simmer in a flavorful yogurt-spices gravy. I prepare this dish whenever there's leftover rice in the fridge.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Snack
Cuisine Indian
Servings 2
Calories 229 kcal

Ingredients
  

For Muthia

  • 1 cup Cooked rice
  • 2 tablespoons Besan (gram flour)
  • 2 tablespoons Whole wheat flour (Chapati atta)
  • 1 Green chili finely chopped
  • 1 teaspoon Ginger paste or freshly grated or crushed
  • ¼ teaspoon Turmeric powder
  • ½ teaspoon Red chili powder
  • ½ teaspoon Coriander powder
  • Salt to taste
  • a pinch or 1/16 teaspoon Baking soda
  • ⅛ teaspoon Sugar
  • 1 teaspoon Lemon juice

For Gravy

  • ¼ cup plain yogurt
  • 1-2 cups Water
  • ½ teaspoon Red chili powder
  • ¼ teaspoon Turmeric powder
  • ½ teaspoon Cumin powder
  • ½ teaspoon Coriander powder
  • Salt to taste
  • 1 tablespoon Oil
  • ⅛ teaspoon Mustard seeds
  • ¼ teaspoon Cumin seeds
  • ½ teaspoon Ginger paste or freshly grated or crushed
  • 1 small Green chilies finely chopped
  • 4-5 Curry leaves
  • few sprigs Cilantro or coriander leaves finely chopped

Instructions
 

  • Take all the ingredients listed under ‘for muthia’ in a bowl.
  • Mix well and make dough kind mixture without adding any water.
  • Shape the small sized muthias and keep it aside.
  • Take yogurt and all the spice powders with salt in a bowl. Mix well and make thin batter by adding water.
  • Once add mustard seeds, let them pop. Then add cumin seeds, let them sizzle.
  • Then saute in green chilies and ginger paste. After that add curry leaves.
  • Then add prepared yogurt mixture and bring it to a boil.
  • Make sure that heat is on medium-high. Once it starts boiling, add muthia one by one.
  • Let it boil and keep cooking, if it dries up then add more water. and keep boiling till muthias are cooked.
  • It took me 15 minutes but depends on the size of the muthia.
  • Once cooked, turn off the stove
  • garnish with cilantro.

Nutrition

Calories: 229kcalCarbohydrates: 31gProtein: 5gFat: 1gSaturated Fat: 1gCholesterol: 4mgSodium: 642mgPotassium: 205mgFiber: 2gSugar: 3g
Keyword Bhaat Na Rasawala Muthia (Rasiya Muthia)
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Article Categories:
Gujarati Food Recipes

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