Tomato Onion chutney for dosa or chapathi

Tomato onion chutney recipe

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Discover a delightful recipe for Tomato Onion Chutney, complete with detailed instructions, step-by-step visual aids, and an accompanying video. This delectable chutney perfectly complements the flavors of masala dosa, but it's also an excellent choice to accompany dosa, chapathi, or rice. Unlike traditional chutneys, this one is coconut-free and offers a truly delicious taste. Personally, I find this chutney more enjoyable when paired with rice or chapathi, although it still enhances the dosa experience. The tomato-onion chutney holds a cherished place in our family, as it has been a treasured recipe for generations. I frequently prepare this versatile chutney as it complements dosa, rice, and chapathi splendidly. It's worth noting that when it comes to masala dosa, there are typically two types of red chutney involved. One is applied during the dosa-making process, while the other, which I present here, is served alongside the dosa.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast
Cuisine Indian
Servings 4
Calories 69 kcal

Ingredients
  

  • 3 medium sized tomatoes
  • 1 big onion
  • 2 – 3 cloves of garlic
  • 1 – 2 green chili
  • 2 tbsp chopped coriander leaves
  • A big pinch of turmeric powder
  • Marble sized jaggery (optional)
  • Little tamarind (optional)
  • Salt as per your taste
  • 2 tsp cooking oil

Ingredients for tempering:

  • 2 tbsp cooking oil
  • 1 red chili
  • 1/2 tsp mustard seeds
  • 1/2 tsp cumin seeds
  • 1/2 tsp urad dal
  • 4 – 5 curry leaves

Instructions
 

  • Chop garlic, onion and tomato.
  • Heat 2 tsp of oil in a frying pan and roast the chopped garlic.
  • Next add in chopped onion and fry until soft.
  • Add in chopped tomato and give a quick mix.
  • Add in salt and turmeric powder. Stir occasionally and cook until soft.
  • At the end add in green chili and coriander leaves. Optionally you can add little jaggery and little tmarind. Adjust it as per your taste. Give a quick mix and switch off the stove.
  • Wait until cool, transfer it into a mixer grinder and grind until fine.
  • Prepare tempering using oil, mustard seeds, cumin seeds, red chili, urad dal and curry leaves.
  • Next add in ground paste from previous step.
  • Stir and boil it for 2 minutes and switch off the stove. Serve it with dosa or rice or chapathi.

Nutrition

Calories: 69kcalProtein: 0.8gFat: 5.3gSaturated Fat: 0.7gPolyunsaturated Fat: 3.8gMonounsaturated Fat: 0.6gSodium: 585.1mgPotassium: 186.2mgSugar: 2.7g
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