
5-Minute Vegan Banana Smoothie
The Banana Split Smoothie is a naturally sweetened, vegan smoothie loaded with wholesome ingredients to satisfy your sweet cravings—perfect for a quick breakfast or an afternoon boost. If you love banana split desserts, this 5-minute recipe is sure to become your new favorite smoothie!
Ingredients
- 1 ripe banana, or frozen
- ¼ cup ground rolled oats
- 1 teaspoon chia seeds, optional
- 1 cup unsweetened almond milk
- 1 Plant based yogurt, such as almond or coconut yogurt
- ½ cup of crushed ice, optional
Instructions
- Place banana, rolled oats, chia seeds (if using), almond milk, almond yogurt, and ice into the blender.
- Blend until smooth. Pour into a glass and enjoy.
Nutrition
Calories: 118kcalCarbohydrates: 22gProtein: 3gFat: 3gSaturated Fat: 1gCholesterol: 1mgSodium: 164mgPotassium: 248mgFiber: 4gSugar: 7gVitamin A: 38IUVitamin C: 5mgCalcium: 168mgIron: 1mg
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