Vegan Apple Khoresh with Seitan
While the original Persian recipe features chicken, this version opts for seitan to create a vegan variation. Enjoy it over a bed of saffron rice for a delightful meal.
Prep Time 5 minutes mins
Cook Time 35 minutes mins
Total Time 40 minutes mins
Course Side Dish
Cuisine world cuisine
Servings 4
Calories 248 kcal
- 2 tablespoons olive oil
- 2 medium onions, thinly sliced
- ½ cup seitan, cut into chunks
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- ½ teaspoon ground cinnamon
- ½ teaspoon ground turmeric
- ½ teaspoon ground coriander
- 5 tart cooking apples, peeled and thinly sliced
- 1 cup apple juice
- 1 tablespoon lime juice
Heat olive oil in a skillet over medium heat. Add onions and cook until nearly browned, 7 to 10 minutes. Add seitan, salt, black pepper, cinnamon, turmeric, and coriander and cook for 10 minutes more. Add apples, apple juice, and lime juice and cook until apples are tender, 15 to 30 minutes more. Adjust seasonings, if necessary.
Calories: 248kcalCarbohydrates: 40gProtein: 9gFat: 7gSaturated Fat: 1gSodium: 678mgPotassium: 355mgFiber: 7gSugar: 27gVitamin C: 14mgCalcium: 35mgIron: 1mg
Keyword Vegan Apple Khoresh with Seitan