Turkish Red Lentil 'Bride' Soup
An excellent and simple recipe for a classic Turkish soup made with red lentils. Enhance the flavor by adding lemon slices and fresh mint leaves as a delightful garnish.
Prep Time 10 minutes mins
Cook Time 1 hour hr 15 minutes mins
Total Time 1 hour hr 25 minutes mins
Course Soup
Cuisine Turkish
Servings 4
Calories 442 kcal
- ¼ cup butter
- 2 onions, finely chopped
- 1 teaspoon paprika
- 1 cup red lentils
- ½ cup fine bulgur
- 2 tablespoons tomato paste
- 8 cups vegetable stock
- ⅛ teaspoon cayenne pepper
- 1 tablespoon dried mint leaves
- 4 slices lemon
- ½ teaspoon chopped fresh mint
Melt butter in a large saucepan over low heat. Cook onions in hot butter until golden brown, about 15 minutes.
Stir paprika, lentils, and bulgur into onions to coat with butter.
Add tomato paste, vegetable stock, and cayenne pepper; bring to a boil and cook until soft and creamy, about 1 hour.
Crumble dried mint leaves into soup; stir and remove from heat.
Ladle into bowls and garnish with lemon slices and fresh mint to serve.
Calories: 442kcalCarbohydrates: 64gProtein: 19gFat: 14gSaturated Fat: 7gCholesterol: 31mgSodium: 1080mgPotassium: 777mgSugar: 13gVitamin C: 21mgCalcium: 113mgIron: 5mg
Keyword Turkish Red Lentil 'Bride' Soup