Tempeh Buffalo “Wings”
Food Wiki
This plant-based take on the classic buffalo chicken wings is not only quicker to make but also more convenient to enjoy. Instead of using chicken, this version features bite-sized triangles of tempeh, perfectly imitating the beloved appetizer. To cater to a larger gathering, simply double or triple the recipe, steaming the tempeh in a spacious pot and grilling in batches if needed.
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Breakfast
Cuisine world cuisine
FOR THE VEGAN RANCH
- 1/2 c. vegan mayonnaise
- 2 tbsp. chopped fresh dill
- 1 tbsp. unsweetened almond milk, plus more if needed
- 1 tbsp. apple cider vinegar
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- Large pinch sweet paprika
- Kosher salt
- Freshly ground black pepper
FOR THE TEMPEH WINGS
- 2 (8-ounce) blocks tempeh
- 2 tbsp. safflower or vegetable oil, plus more for grill
- 1/2 c. hot sauce (Frank's preferred)
- 1/2 c. vegan butter
- 1 tbsp. light agave syrup
- 4 celery stalks, cut into sticks, for serving
Make vegan ranch: In a medium bowl, whisk together all ingredients until evenly combined. If mixture is too thick, thin to dippable dressing consistency with a few drops more almond milk or water. Season with salt and pepper. Refrigerate in an airtight container until ready to use. NOTE: Ranch dressing can be made up to a week ahead.
Make tempeh wings: Cut each block of tempeh crosswise into 3 pieces, then diagonally to create 6 triangular pieces per block. Fill bottom of a medium saucepan with about 2 inches of water and fit with a steamer basket. Place saucepan over medium-high heat and bring to a simmer. Once simmering, carefully arrange tempeh pieces in an even layer in steamer basket. Cover, reduce heat to medium, and steam 15 minutes.
Using tongs, transfer tempeh to a medium bowl and toss with oil.
Meanwhile, in a small saucepan, combine hot sauce, vegan butter, and agave syrup and bring to a simmer. Cook, whisking occasionally, until mixture slightly reduced, about 6 minutes. Transfer to a large heatproof bowl; keep warm.
Preheat a grill or grill pan to medium-high and lightly oil grates. Add steamed tempeh and cook, turning a few times, until golden all over, about 6 minutes. Transfer tempeh directly to bowl with buffalo sauce and toss to coat. Serve tempeh on a platter with celery and ranch for dipping.
Keyword Tempeh Buffalo “Wings”