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–+ servings

Sweet and Crunchy Salad

Food Wiki
This summer salad is both simple and delightful. For gatherings, I typically prepare twice the amount. If preferred, you can also incorporate oriental-style ramen noodles.
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Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast
Cuisine world cuisine
Servings 5
Calories 612 kcal

Ingredients
  

  • 2 (3 ounce) packages chicken flavored ramen noodles
  • ½ cup vegetable oil
  • ½ cup white sugar
  • ⅓ cup white wine vinegar
  • 1 (16 ounce) package shredded coleslaw mix
  • 1 (11 ounce) can mandarin oranges, drained and sliced
  • 1 (8 ounce) can water chestnuts
  • 1 bunch green onions, chopped
  • ½ cup sunflower seeds
  • ½ cup cashews

Instructions
 

  • Place noodles in a bowl of warm water and soak for 15 minutes or until soft.
  • Whisk together the oil, sugar, vinegar and seasoning packs.
  • Drain the noodles and combine in a large bowl with the coleslaw, oranges, water chestnuts, green onions and sunflower seeds.
  • Pour dressing over salad and toss to coat evenly. Refrigerate for 2 to 4 hours. Add cashews before serving.

Nutrition

Calories: 612kcalCarbohydrates: 76gProtein: 10gFat: 31gSaturated Fat: 5gCholesterol: 7mgSodium: 489mgPotassium: 417mgSugar: 33gVitamin C: 47mgCalcium: 99mgIron: 4mg
Keyword Sweet and Crunchy Salad
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