Simple Cauliflower Keto Casserole
Indulge in the deliciousness of this keto cauliflower recipe! Featuring cauliflower in a rich, creamy cheese sauce, it's an ideal keto dish. Ensure a flavorful experience by seasoning generously with salt and pepper (nutmeg also adds a wonderful touch); otherwise, it might taste a bit bland.
Ingredients
- ½ head cauliflower florets
- 1 cup shredded Cheddar cheese
- ½ cup heavy cream
- salt and freshly ground black pepper to taste
Instructions
- Preheat the oven to 400 degrees F (200 degrees C).
- Bring a large pot of lightly salted water to a boil and cook cauliflower until tender but firm to the bite, about 10 minutes. Drain, then arrange cauliflower in a small casserole dish.
- Combine Cheddar cheese, cream, salt, and pepper in a bowl. Cover cauliflower with cheese mixture.
- Bake in the preheated oven until cheese is bubbly and golden brown, about 25 minutes.
Nutrition
Calories: 469kcalCarbohydrates: 10gProtein: 18gFat: 41gSaturated Fat: 26gCholesterol: 141mgSodium: 494mgPotassium: 536mgFiber: 4gSugar: 4gVitamin C: 67mgCalcium: 478mgIron: 1mg
Tried this recipe?Let us know how it was!