Sev Tameta Nu Shak
The recipe for Sev Tameta Nu Shak, a cherished Gujarati sabzi/curry, ranks among my perennial favorites. Also known as Sev Tamatar Sabji, this dish combines the flavors of sweet and sour using tomatoes, sev, and a blend of spices. It's commonly enjoyed with Gujarati Bhakhari or Rotla.
Ingredients
- Sev - 1 ½ cup
- Tomatoes cut into cubes - 2 ½ cup
- Turmeric powder - ½ tsp
- Coriander and cumin powder (Dhana-Jeera powde- 2 tsp
- Red chili powder - 1 tsp
- Green chilies - 1
- Curry leaves - 5 to 6 leaves
- Jaggery - 1 tbsp or depends on the sourness of tomato.
- Oil - 2 tbsp
- Salt to taste
- Coriander / Cilantro for garnishing
Instructions
- heat oil in a pan, add curry leaves and green chilies. Saute it for a few seconds.
- Add Chopped tomatoes, turmeric powder, chili powder, salt, Jaggery and cumin, and coriander powder. Mix them very well. Let this simmer for 5 minutes or until tomatoes are soft over the medium heat. Add 1 cup of water. Cook it for 2 minutes.
- Add Sev, mix them well and cook it for only 1 minute over medium to low heat.
- Garnish it with coriander/cilantro and serve Sev Tameta Nu Shak / Sev Tamatar Ki Sabzi / Sev Tomato Curry with Roti, Bhakhari or Bajri Rotla.
Nutrition
Calories: 195kcalCarbohydrates: 35gProtein: 9gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 9gMonounsaturated Fat: 2gSodium: 2113mgPotassium: 1335mgFiber: 22gSugar: 8gVitamin A: 1823IUVitamin C: 13mgCalcium: 215mgIron: 11mg
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