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–+ servings

Roasted Pumpkin Seeds

Food Wiki
Presenting an incredibly simple recipe for roasting fresh pumpkin seeds, guaranteeing consistently perfect results each time.
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Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Course Appetizer
Cuisine world cuisine
Servings 6
Calories 83 kcal

Ingredients
  

  • 1 ½ cups raw whole pumpkin seeds
  • 2 teaspoons butter, melted
  • 1 pinch salt

Instructions
 

  • Preheat oven to 300 degrees F (150 degrees C) and gather ingredients.
  • Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.
  • Enjoy!

Nutrition

Calories: 83kcalCarbohydrates: 9gProtein: 3gFat: 5gSaturated Fat: 1gCholesterol: 4mgSodium: 13mgPotassium: 147mgFiber: 1gCalcium: 9mgIron: 1mg
Keyword Roasted Pumpkin Seeds
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