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–+ servings

Real Hummus

Food Wiki
This hummus recipe is a cherished family tradition that has been handed down through countless generations. Enjoy it alongside freshly warmed pita bread.
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Prep Time 15 minutes
Total Time 15 minutes
Course Appetizer
Cuisine Greek, world cuisine
Servings 20
Calories 54 kcal

Ingredients
  

  • 2 cloves garlic
  • 1 (19 ounce) can garbanzo beans, half the liquid reserved
  • 4 tablespoons lemon juice
  • 2 tablespoons tahini
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • black pepper to taste

Instructions
 

  • Chop garlic in a blender.
  • Pour garbanzo beans into the blender, reserving about 1 tablespoon for garnish. Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed.
  • Transfer mixture to a medium serving bowl. Drizzle olive oil and sprinkle pepper over the top. Garnish with reserved garbanzo beans.

Nutrition

Calories: 54kcalCarbohydrates: 7gProtein: 2gFat: 3gSodium: 199mgPotassium: 58mgVitamin C: 3mgCalcium: 16mgIron: 1mg
Keyword Real Hummus
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