Pumpkin Pancakes (Eggless & Whole Wheat)
Food Wiki
A simple pumpkin pancake recipe without eggs, crafted using whole wheat flour. These pancakes are delightfully tender, exceptionally fluffy, and boast a delicious flavor.
Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Course Breakfast, Brunch, Snack
Cuisine American, world cuisine
Servings 10
Calories 139 kcal
Dry Ingredients
- 1 cup whole wheat flour – 120 grams
- 2 tablespoons raw sugar
- ¼ teaspoon ground allspice
- ¼ teaspoon ground cinnamon
- ⅛ teaspoon grated nutmeg or ground nutmeg
- 2 pinches ground dry ginger
- 1 pinch salt
- 1 teaspoon baking powder
Wet Ingredients
- ½ cup Pumpkin Puree – homemade or packaged
- 1 to 1.25 cups Almond Milk
- ½ teaspoon vanilla extract – can add ¼ teaspoon vanilla essence, optional
- 1 tablespoon sunflower oil – can use melted coconut oil or any neutral tasting oil
For Pan Frying
- 4 to 5 tablespoons sunflower oil – as required
For Serving
- 2 to 3 tablespoons maple syrup
- fruits or berries – seasonal or fresh or frozen, as required
Cooking Pancakes
Heat a cast iron skillet or pan on medium heat. Reduce the heat to low and spread 1 to 2 teaspoons oil on the skillet. Pour ⅓ to ½ cup of batter. Do not spread as the batter will spread on its own.
Cook one side of the pancakes till golden on low to medium-low heat.
Flip and cook the second side till golden.
Remove and keep aside. Make all pancakes this way.
Serve them hot or warm drizzled with maple syrup or any berry sauce or fruit sauce of your choice and some fresh fruits or berries.
Calories: 139kcalCarbohydrates: 17gProtein: 2gFat: 8gSaturated Fat: 1gSodium: 39mgPotassium: 129mgFiber: 2gSugar: 7gVitamin A: 1942IUVitamin C: 1mgCalcium: 59mgIron: 1mg
Keyword Pumpkin Pancakes (Eggless & Whole Wheat)