Masala Rice
Food Wiki
Masala Rice, also known as spiced rice, is a moderately zesty preparation crafted from leftover rice, combined with onions, tomatoes, an array of spices, and fragrant herbs. It serves as a satisfying meal, especially when accompanied by raita or a refreshing salad.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Dessert
Cuisine Indian
Servings 2
Calories 485 kcal
- 2 cups leftover rice or steamed rice – ensure that the cooked rice is completely cooled
- ½ teaspoon black mustard seeds
- 1 sprig curry leaves – 10 to 12 curry leaves
- ½ teaspoon cumin seeds
- 1 green chili – chopped
- 1 onion – medium sized, finely chopped
- 1 tomato – medium sized, finely chopped
- 1 pinch asafoetida (hing) – optional
- ¼ teaspoon turmeric powder (ground turmeric)
- ¼ teaspoon red chili powder
- ¼ teaspoon Garam Masala
- ½ teaspoon coriander powder (ground coriander)
- ½ teaspoon fennel powder (ground fennel)
- 2 tablespoons oil
- salt as required
- 2 to 3 tablespoons coriander leaves – optional
Heat oil in a frying pan or skillet. Fry the mustard seeds on a low heat till they splutter.
Add the cumin seeds and fry till they crackle.
Now, add the onions and sauté stirring often till they soften and become translucent. Sauté onions on a low heat or medium-low heat.
Add the curry leaves, green chili and sauté for 20 to 30 seconds on low heat.
Add the tomatoes and sauté stirring often till they turn mushy.
Now, add all the ground spice powders and asafoetida along with salt. Sauté the masala or spice mixture for a minute on low heat taking care that the ground spices do not burn.
Add the leftover cooked rice. Stir gently and mix well so that the masala coats the rice grains.
Sauté for 2 to 3 minutes more, continuously stirring the rice gently on a low heat.
Lastly, add coriander leaves and mix with the masala rice or you can even garnish the masala rice with the coriander leaves when serving.
Serve masala rice hot or warm with raita or with a salad, pickle and papad.
Calories: 485kcalCarbohydrates: 79gProtein: 7gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gSodium: 86mgPotassium: 328mgFiber: 3gSugar: 5gCalcium: 60mgIron: 5mg