Mango Shrikhand (Amrakhand)
Mango Shrikhand, also known as Amrakhand, is a delightful fruity dessert crafted from yogurt and ripe, sweet mangoes. This recipe is free from artificial colors or flavorings. Indulge in it as a dessert or pair Amrakhand with poori for a delightful combination.
Prep Time 4 hours hrs 15 minutes mins
Total Time 4 hours hrs 15 minutes mins
Course Dessert
Cuisine Indian
Servings 3
Calories 374 kcal
- 3 to 3.5 cups curd or yogurt made from half a liter of milk
- 2 mangoes medium-sized, peeled and chopped
- 4 to 5 green cardamoms – seeds removed and lightly crushed in mortar-pestle
- 8 to 10 saffron strands
- ½ cup raw sugar or add as required – can also use white sugar or powdered sugar (confectioner's sugar).
Hang the curd in a muslin, cheese cloth or kitchen cotton napkin for 3 to 4 hours. Place a bowl beneath for the whey to collect.Alternatively, you can make hung curd using bowls and mesh strainers – check this detailed hung curd post to know how and also to strain the curd in the fridge. Puree the mangoes in a blender.
Add the thick hung curd to the blender along with crushed cardamom seeds, saffron and sugar.
Blend till even and smooth.
Pour Mango Shrikhand or Amrakhand in individual serving bowls.
Refrigerate for a few hours. Serve cold or serve as it is or with poori.
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- For greek yogurt, simply blend 1 to 1.25 cups greek yogurt with the prepared mango puree. Add sugar and flavorings while blending. Feel free to add your choice of flavorings like a pinch of nutmeg, or ground cinnamon or vanilla extract.
- Even nuts and dry fruits of your choice can be added to this shrikhand.
- You can also use tinned mangoes or canned mango pulp.
- Make sure to prepare the amrakhand with fresh homemade curd and ensure that the curd or yogurt is not very sour.
Calories: 374kcalCarbohydrates: 67gProtein: 10gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 32mgSodium: 116mgPotassium: 653mgFiber: 3gSugar: 63gVitamin A: 1736IUVitamin C: 52mgCalcium: 326mgIron: 1mg
Keyword Mango Shrikhand (Amrakhand)