Instant Pot Malabar Goat Pepper Fry
One of my preferred recipes is this goat pepper fry! It's a dish I frequently serve to guests, and they consistently praise its deliciousness. This preparation features dry goat, where the meat is coated in a rich masala sauce rather than being immersed in curry. The goat meat turns out incredibly tender, and the array of spices adds a burst of flavorful goodness.
Prep Time 5 minutes mins
Cook Time 25 minutes mins
Instant Pot Time 10 minutes mins
Total Time 40 minutes mins
Course Side Dish
Cuisine Indian
Servings 4
Calories 271 kcal
- 3 tablespoons coconut oil divided
- 2 onions diced
- 1-2 Serrano pepper or green chili minced
- 25-30 curry leaves
- 2 pounds bone-in goat pieces shoulder or leg
- 2 tablespoons minced garlic
- 2 tablespoons minced ginger
Spices
- 1 tablespoon coriander powder
- 1 tablespoon meat masala
- 2 teaspoons black pepper
- 2 teaspoons paprika
- 2 teaspoons salt
- 1 teaspoon fennel powder
- 1 teaspoon turmeric
- ¼ cup grated coconut
- ¼ cup water
- 1 tablespoon vinegar
Press the sauté button and add 2 tablespoons coconut oil to the pot. Once it melts, add the onions, Serrano peppers and curry leaves. Stir-fry for 15 minutes, or until the onions turn brown.
Add the goat meat, garlic, ginger and spices. Stir-fry for 4-5 minutes, or until the outside of the meat has browned.
Add the grated coconut, water and vinegar.
Secure the lid, close the pressure valve and cook for 30 minutes at high pressure.
Naturally release pressure.
When you open the lid, you will see that the meat has naturally released quite a bit of liquid into the pot. Press the sauté button and cook for 12-15 minutes, adding the remaining 1 tablespoon of coconut oil at about the halfway mark. The consistency of the dish should be mostly dry. The goat meat should be coated with a thick masala sauce.
- Find frozen unsweetened grated coconut at your local Indian grocery store.
Calories: 271kcalCarbohydrates: 20gProtein: 13gFat: 17gSodium: 182mg
Keyword Instant Pot Malabar Goat Pepper Fry