Indian Aloo Paratha Recipe
Aloo Paratha is a popular Indian flatbread stuffed with spiced potatoes. It is commonly enjoyed as a breakfast dish in India.
Ingredients
For the filling:
- Medium sized potatoes - 3
- Spring onions - 3
- Parsley - ½ bunch
- Garam masala - 1 tbsp
- Cumin seeds - ½ tbsp
- Cinnamon (ground) - 1 Pinch
- Rock salt - ½ tbsp
- Pepper - pinch
For the dough
- Wheat flour - 75g
- Wholemeal flour - 75g
- Wheat semolina - 2 tbsp
- Black cumin - 1 tbsp
- Oil - 1 tbsp
- Rock salt - 1 tbsp
- Water - Approx. 80ml
- Vegetable oil for baking - 3 tbsp
Instructions
- Boil the potatoes for about 10 to 15 minutes. Let them cool, peel and cut into small pieces.
- Thoroughly wash spring onions and parsley and let them dry for a few minutes. Following that, chop them into fine pieces.
- Heat oil in a pan, roast the spices for 1 minute, then add spring onions and potatoes and fry for about three to five minutes.
- Finally, add the parsley, mix everything together well and set aside.
- For the dough, mix the flour, semolina, black cumin and salt. Use oil and warm water to form smooth dough that should not stick to the pan.
- Form four balls from the dough, roll them out flat and fill halfway with the potato mixture. Then fold it up and close the edges well with your fingers.
- Heat the oil in a large pan on medium heat, then bake the flatbreads one after the other for about four minutes on both sides.
- Sprinkle with a little parsley and serve warm.
Nutrition
Calories: 1281kcalCarbohydrates: 243gProtein: 42gFat: 20gSaturated Fat: 2gSodium: 5279mgFiber: 28gSugar: 4g
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