Hawaiian Ahi Poke Bowl Recipe
Poke is a staple of traditional Hawaiian cuisine and can be described as a delightful combination of raw fish and flavorful sauces. Originally made with small reef fish, the dish evolved with the influence of Japanese immigrants, who introduced the use of salmon. Today, tuna is the most commonly used fish in poke.
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine Hawaiian
Servings 2 Yield
Calories 540 kcal
- Edamame - 1/4 cup
- Sesame oil - 1 tbsp
- Rice wine vinegar - Splash
- Ginger freshly grated - 1/2 tsp
- Toasted sesame seeds - Pinch
- Raw tuna or salmon - 250g
- Scallions finely chopped - 2
- Avocado sliced - 1/2
- Cherry tomatoes (halved) - 6
In a saucepan gently heat the light soy, sesame oil, white sugar and rice wine vinegar, stirring until the sugar dissolves
Taste the sauce and adjust to your liking. Depending on your taste you may want to add more vinegar or sugar to balance the salt in the soy sauce
Once the sauce is to your taste let it cool completely
Stir the grated ginger into the cooled sauce then mix in your sashimi grade fish of choice and edamame
Garnish with toasted sesame seeds, halved cherry tomatoes, sliced avocado and chopped scallions
Calories: 540kcalCarbohydrates: 7gProtein: 61gFat: 29gSaturated Fat: 5gCholesterol: 120mgSodium: 131mgFiber: 3gSugar: 1g
Keyword Hawaiian Ahi Poke Bowl Recipe