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–+ servings

Fresh Pineapple-Cucumber Juice

Food Wiki
This invigorating beverage isn't just nutritious; it's also a delightful treat! The touch of lemon offsets the pineapple's sweetness. To achieve optimal results, employ a centrifugal juicer.
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Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Cuisine world cuisine
Servings 1
Calories 242 kcal

Ingredients
  

  • 1 large fresh pineapple, peeled and cut into cubes
  • 2 medium cucumbers
  • 1 lemon, peeled

Instructions
 

  • Process pineapple, cucumbers, and lemon through a juicer. Chill, or serve over ice.

Notes

There is no need to core the pineapple or peel the cucumbers.
This recipe makes about 32 ounces, depending on the size of your pineapple and cucumbers.
You can use a lime instead of a lemon.

Nutrition

Calories: 242kcalCarbohydrates: 63gProtein: 3gFat: 1gSodium: 7mgPotassium: 642mgFiber: 7gSugar: 46gVitamin C: 220mgCalcium: 75mgIron: 1mg
Keyword Fresh Pineapple-Cucumber Juice
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