Egyptian Molokhia Recipe
Molokhia is a traditional Egyptian soup made with molokhia leaves, flavored with garlic, cilantro, and various spices. It is typically served with a protein, such as chicken, beef, lamb, rabbit, or seafood.
Prep Time 10 minutes mins
Cook Time 1 hour hr 20 minutes mins
Total Time 1 hour hr 30 minutes mins
Course Soup
Cuisine Egyptian
Servings 8
Calories 122 kcal
Broth
- Olive oil - 2 tbsp
- Cardamom - 5-6 pods
- Bay leaves - 2-3
- Peppercorns - ½ tsp
- Black pepper - 1 ¼ tsp
- Salt (plus more to taste) - 1 ½ tsp
- Chicken - whole, cut into quarters or 4 full legs
- Water - 8- 10 cups
- Onion - 1
Molokhia
- Bouillon cube (optional) - 1 cube
- Molokhia leaves (frozen or fresh) - 400g
- Salt and pepper - to taste
Tasha
- Garlic - 15 cloves
- Ground coriander - 2 tsp
- Ghee - 1 tbsp
- Olive oil - 1 tbsp
Broth
Put the olive oil in a large pot on medium heat, add in the peppercorns, cardamom, bay leaves, salt and pepper.
Stir together for a few minutes until fragrant before adding and searing the chicken pieces on each side for a few minutes until lightly golden.
Add the water and the onion and bring to a boil before covering and lowering the heat.
Add the water and the onion and bring to a boil before covering and lowering the heat.
Discard any scum that settles to the top while it is simmering
Take the chicken out and set aside.
Strain the broth to remove the whole spices and onion.
Set aside.
Molokhia
Add the strained broth back into the pot filling it about a third of the way or using about 4-5 cups of broth.
If using the vegetable stock cube or bouillon, dissolve in the ½ cup of water before adding it to the broth in the pot.
Season mixture with salt and pepper if needed, bring to a boil, then reduce the heat to low and simmer.
Add the molokhia leaves and mix completely into the broth, leaving it at a slow simmer.
Taste again and adjust seasoning if necessary.
Tasha
In a food processor, blend together the garlic cloves and the ground coriander.
In a skillet, heat up the ghee and the olive oil over medium-low heat.
Add the garlic and coriander mixture to the skillet and sauté for 3-4 minutes until the garlic turns lightly golden and fragrant, stirring frequently to avoid burning.
Pour the sautéed garlic and coriander over the simmering molokhia.
If you like the consistency, turn off the heat. Otherwise, simmer it longer to thicken it to the desired consistency.
Serve hot with rice or bread
Calories: 122kcalCarbohydrates: 7gProtein: 4gFat: 10gSaturated Fat: 2gCholesterol: 13mgSodium: 792mgFiber: 3gSugar: 1g
Keyword Egyptian Molokhia Recipe