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Easy Baked Chicken Thighs

Food Wiki
These hassle-free baked chicken thighs demand minimal prep work, making them a personal favorite of mine, especially as a college student. You can customize the seasoning by adding your preferred spices. Personally, I enjoy a dash of cayenne powder and black pepper.
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Main Course
Cuisine world cuisine
Servings 4
Calories 162 kcal

Ingredients
  

  • 4 chicken thighs
  • 4 teaspoons garlic powder
  • 4 teaspoons onion flakes

Instructions
 

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place chicken thighs in a baking dish; season both sides with garlic powder and onion flakes.
  • Bake in the preheated oven until no longer pink at the bone and juices run clear, about 30 minutes. An instant-read thermometer inserted into thickest part of thigh, near the bone, should read 165 degrees F (74 degrees C).

Nutrition

Calories: 162kcalCarbohydrates: 3gProtein: 20gFat: 8gSaturated Fat: 2gCholesterol: 69mgSodium: 58mgPotassium: 189mgSugar: 1gVitamin C: 1mgCalcium: 14mgIron: 1mg
Keyword Easy Baked Chicken Thighs
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