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–+ servings

Creamy Keto Cauliflower Risotto

Food Wiki
Crafted with mushrooms, cauliflower, rich heavy cream, and Parmesan cheese, this creamy cauliflower risotto is both low in carbs and delectable. It's an ideal choice, whether you desire it as a side dish or a satisfying main course.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine world cuisine
Servings 4
Calories 350 kcal

Ingredients
  

  • ¼ cup ghee
  • ½ onion, finely chopped
  • 1 clove garlic, minced
  • 1 head cauliflower, grated
  • 1 cup sliced fresh mushrooms
  • 1 cup grated Parmesan cheese
  • ½ cup heavy whipping cream
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon ground nutmeg

Instructions
 

  • Melt ghee in a large skillet over medium heat. Add onion and garlic; cook and stir until tender, about 3 minutes. Stir in grated cauliflower and cook for 3 minutes. Add mushrooms and cook until tender, about 3 minutes.
  • Stir Parmesan, cream, salt, pepper, and nutmeg into the skillet; cook over medium heat until creamy, 5 to 7 minutes.

Nutrition

Calories: 350kcalCarbohydrates: 12gProtein: 12gFat: 30gSaturated Fat: 18gCholesterol: 91mgSodium: 653mgPotassium: 585mgFiber: 4gSugar: 5gVitamin C: 69mgCalcium: 280mgIron: 1mg
Keyword Creamy Keto Cauliflower Risotto
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