Colombian Patacones Recipe
Patacones are a Colombian staple made from twice-fried plantain slices, commonly served as a snack with dipping sauces or as a side dish alongside main meals.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Snack
Cuisine American, Colombian
Servings 4
Calories 1242 kcal
- Green plantains (peeled and sliced) - 4
- Vegetable oil (for frying) - 2 cups
- Salt - to taste
Heat the oil in a large frying pan over medium-high heat.
Fry the plantain slices for 2-3 minutes on each side until golden.
Remove from oil and flatten each slice using a tostonera or the bottom of a glass.
Fry the flattened plantains again until crispy.
Remove and drain on paper towels, then sprinkle with salt.
Calories: 1242kcalCarbohydrates: 75gProtein: 2gFat: 109gSaturated Fat: 8gTrans Fat: 3gSodium: 157mgFiber: 6gSugar: 34g
Keyword Colombian Patacones Recipe