Chia Pudding Recipe (Easy & Healthy)
Food Wiki
Chia Pudding presents a simple morning meal option that offers a multitude of customization possibilities to align with your tastes. This recipe for vegan Chia Pudding utilizes ingredients like coconut milk, coconut sugar, along with an assortment of fruits and nuts. All that's required is to combine the ingredients, place the mixture in the refrigerator for a span of two hours or let it sit overnight.
Prep Time 5 minutes mins
Cook Time 2 hours hrs
Total Time 2 hours hrs 5 minutes mins
Course Breakfast, Snack
Cuisine American, world cuisine
Servings 2
Calories 369 kcal
- 4 tablespoons chia seeds
- 1.5 cups Coconut Milk – light or thin, or swap with almond milk or cashew milk
- 4 tablespoons coconut sugar or add as required, swap with raw sugar or preferred sweetener
- ¼ teaspoon ground green cardamom or ground cinnamon or ¼ teaspoon vanilla extract
- 1 banana – peeled & sliced, you can add your choice of fruits
- 3 to 4 strawberries – sliced
- 2 teaspoons pine nuts or any nuts of your choice
Divide equally the chia seeds, coconut milk, coconut sugar, ground green cardamom or ground cinnamon or vanilla extract in two glasses.
Mix everything till the coconut sugar is dissolved. Break lumps if any with a spoon.
Cover and place the glasses in the fridge for 2 hours or for some more time or overnight.
After two hours or later, remove the glasses from the fridge.
Stir again and break lumps if any. The pudding would have thickened.
Top with chopped fruits and nuts.
Serve Chia Pudding straight away.
Calories: 369kcalCarbohydrates: 45gProtein: 5gFat: 19gSaturated Fat: 11gSodium: 178mgPotassium: 231mgFiber: 9gSugar: 21gVitamin C: 13mgCalcium: 151mgIron: 2mg
Keyword Chia Pudding Recipe (Easy & Healthy)