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Beef Tenderloin

Food Wiki
Fear not if you've always felt intimidated by the thought of preparing beef tenderloin. In reality, this holiday roast is surprisingly simple to make and serves as the perfect centerpiece for your Christmas dinner. The key to achieving its flavor-packed goodness? An irresistible and easy marinade composed of ingredients that are likely already in your pantry. When served with our creamy horseradish sauce, this dish is destined to become a staple main course alongside your roasted potatoes and vegetable sides.
What is beef tenderloin?
Beef tenderloin is an exceptionally tender cut of meat situated in the loin region. It is also where filet mignon can be found, right at the tip of the tenderloin. Due to its tenderness and leanness, it is one of the more expensive cuts of meat. However, its melt-in-your-mouth taste makes it well worth the investment. Just take care not to overcook it to avoid it becoming tough.
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Prep Time 1 hour 20 minutes
Total Time 1 hour 20 minutes
Course Breakfast
Cuisine world cuisine
Servings 4
Calories 898 kcal

Ingredients
  

  • 1/2 c. extra-virgin olive oil
  • 2 tbsp. balsamic vinegar
  • 2 tbsp. whole grain mustard
  • 3 sprigs fresh thyme
  • 3 sprigs fresh rosemary
  • 1 dried bay leaf
  • 2 cloves garlic, smashed
  • 2 tbsp. honey
  • 1 (2-lb.) beef tenderloin, rested at room temperature for 1 hour
  • 1 tsp. kosher salt
  • 1 tsp. freshly ground black pepper
  • 2 tsp. fresh rosemary, finely chopped
  • 1 clove garlic, minced

FOR YOGURT SAUCE

  • 1/2 c. Greek yogurt
  • 1/4 c. sour cream
  • 1 tsp. prepared horseradish
  • Juice of 1/2 lemon
  • Kosher salt

Instructions
 

  • In a large bowl, mix together oil, vinegar, mustard, thyme, sprigs of rosemary, bay leaf, smashed garlic, and honey. Add meat to bowl, cover with plastic wrap, and marinate in refrigerator for 1 hour or up to one day. Optional: Bring tenderloin up to room temperature before baking.
  • In a large bowl, mix together oil, vinegar, mustard, thyme, sprigs of rosemary, bay leaf, smashed garlic, and honey. Add meat to bowl, cover with plastic wrap, and marinate in refrigerator for 1 hour or up to one day. Optional: Bring tenderloin up to room temperature before baking.
  • Roast until cooked to your liking, about 20 minutes for rare. Let rest 5 to 10 minutes before slicing.
  • Meanwhile, make sauce: In a medium bowl, whisk together yogurt, sour cream, horseradish, and lemon juice, and season with salt.
  • Slice tenderloin and serve with sauce on the side.

Nutrition

Calories: 898kcalCarbohydrates: 14gProtein: 47gFat: 72gSaturated Fat: 23gCholesterol: 199mgSodium: 810mgPotassium: 785mgFiber: 2gSugar: 12gCalcium: 136mgIron: 4mg
Keyword Beef Tenderloin
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