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–+ servings

Baked Kale Chips

Food Wiki
Indulge in these crunchy, oven-baked kale chips – a delightful homemade snack that's just as irresistible as potato chips. You'll find it hard to have just one, and they're a fantastic addition to your party spread as well.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer
Cuisine world cuisine
Servings 6
Calories 58 kcal

Ingredients
  

  • 1 bunch kale
  • 1 tablespoon olive oil
  • 1 teaspoon flaked sea salt

Instructions
 

  • Gather all ingredients.
  • Preheat an oven to 300 degrees F (150 degrees C). Line a rimmed baking sheet with parchment paper.
  • With a knife or kitchen shears carefully remove kale leaves from the thick stems and tear into bite size pieces.
  • Wash and thoroughly dry kale with a salad spinner.
  • Drizzle kale leaves with olive oil and toss to combine. Spread out in an even layer on the baking sheet without overlapping and sprinkle with salt.
  • Bake until the edges start to brown but are not burnt, 20 to 30 minutes.
  • Enjoy!

Nutrition

Calories: 58kcalCarbohydrates: 8gProtein: 3gFat: 3gSodium: 185mgPotassium: 337mgFiber: 2gVitamin C: 90mgCalcium: 104mgIron: 1mg
Keyword Baked Kale Chips
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