All-Fruit Smoothies
Food Wiki
Speedy, effortless fruit smoothies, crafted exclusively from fresh fruits!
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Drinks
Cuisine world cuisine
Servings 2
Calories 205 kcal
- 1 cup pineapple juice
- 1 large banana, cut into chunks
- 1 cup frozen strawberries
- 1 cup frozen blueberries
Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.
Calories: 205kcalCarbohydrates: 51gProtein: 2gFat: 1gSodium: 6mgPotassium: 611mgFiber: 6gSugar: 32gVitamin C: 66mgCalcium: 44mgIron: 2mg
Keyword All-Fruit Smoothies